Pinto Bean and Tuna Quesadillas

 

YIELD: 4425 grams/28 Quesadillas

Ingredients Amount
Good Catch® Plant-Based Tuna Flake, (1 full saddlebag) 1133 grams
Pinto beans, cooked and cooled; divided 1900 grams
Whole cumin seeds 25 grams
Minced fresh garlic 25 grams
Plant-based butter, softened 100 grams
Mild tomato salsa 650 grams
Chipotle powder 15 grams
Finely diced poblano peppers 250 grams
Thinly sliced green onions 250 grams
Roughly chopped cilantro leaves 80 grams
8” corn tortillas 56 count
Plant-based cheddar cheese, shredded 1820 grams
Neutral cooking oil as needed
Plant-based sour cream as needed
Salsa as needed
Lime wedges as needed

METHOD:

  1. Thaw saddlebag of tuna in the refrigerator overnight.

  2. Purée half of the beans in a food processor with cumin, garlic, butter, salsa and chipotle powder.

  3. Lightly mash the remainder of the beans.

  4. Pour the purée into a large bowl and add the tuna, mashed beans, poblano peppers, scallions and cilantro. Fold to fully incorporate all ingredients.

  5. To assemble quesadillas:

    • On one 8” tortilla, evenly spread 155 grams of the tuna and bean mixture.

    • Add 65 grams of shredded cheddar and distribute evenly. Cover with another tortilla.

    • In a cast iron pan or flat-top griddle, warm a thin layer of neutral cooking oil and cook each side for approximately 4­-5 minutes or until the tortillas are golden in color, the filing is hot throughout and the cheese is melted.

    • Serve quesadillas with a dollop of sour cream, salsa and lime wedges.